Running is healthy and keeps you fit – whether it’s a road marathon, mountain runs or cross-country running. Only if you have the right running technique and dynamic joint stabilisation, however. Recognising the weak points on one's own body is difficult. Even when it comes to injuries and pain, the actual causes are rarely obvious. That's why we take our time in the running analysis and take a close look at posture and movements, from the feet to knees and pelvis, to head posture and arm swing.