The examination of one's own motor skills is an important aspect with regard to training planning and the development of athletes, both in casual and competitive sport, but also in the context of rehabilitation. The identification of potential is a central part of every sport, whether team or individual sports. This is the only way to identify targeted development potential and provide specific indicators. Where exactly the focus should be placed in training in order to improve, but also to prevent injuries, is a matter that can be significantly illuminated by means of biomechanical performance diagnostics.